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Yoga for Carers

The experience of being a carer can bring many challenges. This talk explores how Yoga can help carers and the practices which support well being.

My experience of teaching Yoga to adults with special needs and the elderly has given me an insight into this topic. I’m also a carer for my son who has Global Developmental Delay and am a Dementia Friends Champion.

You can find the talk on YouTube.

 

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