Author: yogaforall

Yoga in the Park – Free lessons in July

Yoga in the Park for everyone

I’m holding a free class to explore the beauty of outdoor yoga.

If you need to sit, there are benches or feel free to bring your own chair.

Date: Wednesday July 9, 21 and 30
Time: 11am-12pm (Midday)
Where: Sunnyhill Park Hendon

Meet at: The Pavilion, Sunny hill café, Sunny hill Park, Watford Way, London NW4 4XA.

Please invite and share with friends, family and neighbours

To book please contact Richard:


Outdoor Yoga

Covid-19 crisis in India – Please help

Dear Friends,

You have previously shown an interest in Yoga and may well be aware the birthplace of this wonderful tradition is India which is suffering greatly right now.

As members of the Yoga community, we would love to help our friends and to support them. North London Yoga Teachers Judy Sampath, Anthea Sweet and myself are holding a workshop on May 29th 2021. Details of the workshop, and other ways you can help, are in this message from Judy:


We are so thankful to all of you who have asked about our family and friends in India during these terrifying times. Thank goodness, everyone is well, but they are afraid. Remember that moment when Covid-19 arrived on your doorstep. India is not so lucky, it doesn’t have an NHS or even enough oxygen.

So, we have set up a JustGiving page for donations. Please donate now

Join our free or by donation “From Sky to Earth” workshop on zoom or recording with me, my cherished teacher friends Anthea Sweet and Richard Kravetz – Join the workshop


Workshop image


When you have donated, you can also enter into a prize draw I have set up with my inspirational teacher Uma Dinsmore Tuli – here’s the form  and the list of prizes

If you don’t want to attend a workshop or don’t like the look of the prizes, please make a donation here or somewhere, it doesn’t matter where. And if you already have, thank you for taking action. Together we can make a difference.


Love Judy x


Judy Hirsh Sampath (C-IAYT)

Classes, Workshops & Training with Yoga United Education

1-2-1 Yoga Therapy/Mentoring/Supervision with Judy

Yoga Classes with Judy



Your opinion helps to shape the classes

In preparation for on-line yoga in the New Year your feedback is very important to me so I would be grateful if you have not already done so

to kindly take a moment to complete a simple survey  by clicking onto the link below so I can provide classes that are of most benefit to you.

Wishing you all a Joyful and peaceful New Year



New talks planned on health & wellbeing

Dear Yoga Friend,

In addition to the yoga sessions, I’m planning talks on important subjects covering our health and well-being, all by influential professionals.

The first of these is this Wednesday 14th October at 2pm on Osteoarthritis. Please message me to get the joining details.

Frances Ive, author of ONE STEP AHEAD OF OSTEOARTHRITIS is the speaker. When she got #osteoarthritis, health journalist Frances was determined to stay active and mobile. So she researched exercise, diet, supplements, complementary therapies and much more, and discovered plenty of practical tips. As a journalist it seemed natural to her to write about it and One Step Ahead of Osteoarthritis was the result.

So if you’ve just found out that you have OA, suspect that you do, or have had some pain and discomfort for a while, you can find out all about how to manage it and stay active. The talk will be for about 35 minutes including Q & A.

Many Thanks,


PS: If anyone wishes to talk on a health/well-being subject please e-mail me with the details.